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© 2019 by EmLouiseFitness

CUSTOM training & nutrition

If you're looking for more advanced guidance on how to achieve your fitness goals, this is the plan for you.


What it includes:

- 4 weeks of training & nutrion guidance tailored to your specific goals and needs 
(you'll complete a consultation form initially, and we'll work together to create a plan to suit your timetable, likes, goals & needs).

- access to me 24/7 to answer any questions or concerns you may have 

- comprehensive exercise index with pictures and detailed descriptions of how to perform the exercises.

- suitable for all levels 



T's & C's:

  • Strictly no under 18's 
  • Not recommended to anyone suffering from a medical condition, if you have a question please email me
  • I cannot offer plans to anyone breastfeeding or pregnant
  • If you purchase a plan and fit into the criteria above you are liable for your own mistake 
  • I do not assume any liability or responsibility for any loss or damage suffered by you or any third party, whether directly or indirectly as a result of your use of this programme  
  • By purchasing the programme you are agreeing to the above T & C's